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Welcome to Impulse

We provide tailored training programs and rehab services to help you move better, build strength, and achieve your goals.

About

Our mission is to help climbers build a lifelong approach to training — one that balances performance, health, and longevity in the sport. We combine the latest evidence-based practices with real-world experience to design programs that are effective, practical, and sustainable. Safety, recovery, and long-term development are at the core of everything we do, ensuring that every climber we work with can continue to progress, perform, and enjoy climbing for years to come.

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Our Services

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1

Training Programs

Our programs are available in 3- and 6-month increments and include both on-the-wall and off-the-wall training. Each plan is designed to support your climbing goals with a balance of strength, conditioning, and climbing-specific work.

2

Injury Rehabilitation

Rehab is offered as a one-on-one consultation focused on assessing and addressing both acute and chronic injuries. Each session includes a detailed movement assessment and tailored exercise recommendations to support recovery and a safe return to climbing and daily activity.

3

Strength Testing

Our athlete testing sessions measure key performance metrics including strength, power, and other physical capacities relevant to climbing. Testing provides a clear baseline, tracks progress over time, and helps guide individualized training recommendations.

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